{"id":66,"date":"2011-09-09T02:51:00","date_gmt":"2011-09-09T02:51:00","guid":{"rendered":"http:\/\/www.familydill.com\/wordpress\/2011\/09\/09\/still-working-on-it\/"},"modified":"2012-04-13T01:48:30","modified_gmt":"2012-04-13T01:48:30","slug":"still-working-on-it","status":"publish","type":"post","link":"https:\/\/www.familydill.com\/wordpress\/2011\/09\/09\/still-working-on-it\/","title":{"rendered":"Still working on it."},"content":{"rendered":"
Well I had another weigh in. If you recall the last blog, I gain.8 this last time. So I made sure that I went back to really counting my points.<\/p>\n

I kept track of every single point, even if it was “just a little taste.” It’s amazing when you do that, to see how much you consume in a day. It’s also amazing to see how important this weight loss has become for me.<\/p>\n

My family has a history of obese family members and diabetes. I’m the perfect candidate for that. Or should I say I was the perfect candidate. Since starting WW, and losing a few pounds, I went to see my doctor for a complete physical.<\/p>\n

Two years ago, I was border line diabetic, high cholesterol as well as overweight. Today I am no longer border line, my cholesterol is normal and I’m still overweight, but have lost so much. Progress is being made, one week at a time. <\/p>\n

I know enough already right? Well I did lose weight this last weigh in. Not only did I lose the .8 I gained, but I lost and additional weight as well. Total for the week 2.4 pounds. Total for 16 weeks, 17.2 pounds. Wow, what a feeling! <\/p>\n

I still eat all the foods I love, I’m just more mindful of it. So my suggestion to anyone who is overweight is to work on taking it off and using Weight Watchers to help. Without the help I would not have lost the weight. So it’s well worth the cost. Few bucks, or my life? Not a tough decision at all.<\/p>\n","protected":false},"excerpt":{"rendered":"

Well I had another weigh in. If you recall the last blog, I gain.8 this last time. So I made sure that I went back to really counting my points. I kept track of every single point, even if it … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-66","post","type-post","status-publish","format-standard","hentry","category-faith"],"_links":{"self":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":4,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":119,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/66\/revisions\/119"}],"wp:attachment":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}