{"id":56,"date":"2011-06-13T20:47:00","date_gmt":"2011-06-13T20:47:00","guid":{"rendered":"http:\/\/www.familydill.com\/wordpress\/2011\/06\/13\/day-5-with-the-battle-of-the-bulge\/"},"modified":"2012-04-13T01:51:28","modified_gmt":"2012-04-13T01:51:28","slug":"day-5-with-the-battle-of-the-bulge","status":"publish","type":"post","link":"https:\/\/www.familydill.com\/wordpress\/2011\/06\/13\/day-5-with-the-battle-of-the-bulge\/","title":{"rendered":"Day 5 with the battle of the bulge"},"content":{"rendered":"

OK, day 5. So today is not a good day. I got up late and had to go to an appointment. So what happened? I skipped breakfast. This was not good. By the time my appointment was over it was close to noon, and now I was starving.<\/p>\n

So what happened, well I’m sure you can guess. Yes, there was a Sonic so I had to stop. Really!?<\/p>\n

I tried to be good, really. I got a value meal a chicken wrap with dreaded fries and a pop. Took make matters worse, I also got myself some fried cheese sticks. It was so good!, but now what?<\/p>\n

If I look at my points, I just blew them all in this one meal. Dinner is going to be difficult. I can make a spinach salad, with strawberries and kiwi, but will that hold me all night? I’m not really sure. I’m actually kind of mad at myself for not eating right. All that hard work just got washed down the drain in one day.<\/p>\n

OK, so now I guess there are consequences for my choices. I always have to learn the hard way, it can never be easy. I think I’m a stress eater and a boredom eater. So now I have to try and keep busy so I’m not eating again.<\/p>\n

On the positive flip side…I am drinking a lot of water and I am down from 4 cans of pop to one a day. If I have a pop at a fast food joint, I do not have another at home. So I guess even though this is a struggle and it isn’t easy, it will work out. I just need confidence, strength and support.<\/p>\n

So if I’m lucky enough for anyone to read this, maybe I will have the support I need.<\/p>\n","protected":false},"excerpt":{"rendered":"

OK, day 5. So today is not a good day. I got up late and had to go to an appointment. So what happened? I skipped breakfast. This was not good. By the time my appointment was over it was … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-faith"],"_links":{"self":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":4,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":129,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/56\/revisions\/129"}],"wp:attachment":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}