{"id":228,"date":"2013-01-22T21:13:03","date_gmt":"2013-01-23T03:13:03","guid":{"rendered":"http:\/\/www.familydill.com\/wordpress\/?p=228"},"modified":"2013-01-22T21:13:03","modified_gmt":"2013-01-23T03:13:03","slug":"weight-watchersloss-or-gain","status":"publish","type":"post","link":"https:\/\/www.familydill.com\/wordpress\/2013\/01\/22\/weight-watchersloss-or-gain\/","title":{"rendered":"Weight Watchers\/Loss or Gain?"},"content":{"rendered":"<p>Well weigh in was Monday. Gotta say, I was pretty proud of myself! Biggest reason was for loosing more weight. But  actually, I think it was bigger than that.<\/p>\n<p>I messed up points a few times, so that wasn&#8217;t good. However this is the first time I didn&#8217;t berate myself for it! In fact I joked about &#8220;falling into the wagon&#8221;(food), rather than &#8220;falling off the wagon.&#8221; I was so happy in fact, that I just  thought &#8220;oh well&#8221;, and started from where I left off.<\/p>\n<p>What a joy and blessing that has become! I wasn&#8217;t depressed, I wasn&#8217;t angry and I didn&#8217;t feel like a failure. Could I have lost more weight? Maybe, but I figure any loss is better than a gain. I&#8217;m trying very hard to cut back on my pop drinking, I&#8217;m making better food choices and I&#8217;m happy. I&#8217;m even trying new foods for a healthier me.<\/p>\n<p>I think my family is trying a little harder too. But what choice do they have after all I do the majority of the grocery shopping and food making. <\/p>\n<p>Along with my Weight Watchers program, I&#8217;m looking at a new one called &#8220;The Lord&#8217;s Table&#8221;. So while I&#8217;m counting points, I&#8217;m also learning about how God wants us to be. After all God says our body is a temple, and should be treated as such. So now I also have a helping hand from the good Lord!  I will keep you posted on those results as well!<\/p>\n<p>Until next time, keep making healthy choice and remember the body is a temple.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well weigh in was Monday. Gotta say, I was pretty proud of myself! Biggest reason was for loosing more weight. But actually, I think it was bigger than that. I messed up points a few times, so that wasn&#8217;t good. &hellip; <a href=\"https:\/\/www.familydill.com\/wordpress\/2013\/01\/22\/weight-watchersloss-or-gain\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-faith"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2m8F1-3G","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":69,"url":"https:\/\/www.familydill.com\/wordpress\/2012\/03\/26\/back-on-the-wagon\/","url_meta":{"origin":228,"position":0},"title":"Back on the wagon","author":"Kris Dill","date":"March 26, 2012","format":false,"excerpt":"Ok so it's been awhile. I like many try to make a \"life style change\", and then for whatever the reason,it dosen't last. So I'm back. Maybe people will read this, maybe not. But I still plan to start up again and keep myself held accountable for my own life.\u2026","rel":"","context":"In &quot;Faith from the Average Person&quot;","block_context":{"text":"Faith from the Average Person","link":"https:\/\/www.familydill.com\/wordpress\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":229,"url":"https:\/\/www.familydill.com\/wordpress\/2013\/01\/27\/faith-and-the-average-person-2\/","url_meta":{"origin":228,"position":1},"title":"Faith and the Average Person.","author":"Kris Dill","date":"January 27, 2013","format":false,"excerpt":"By now we all know that I'm counting points with Weight Watchers on line, I often wonder if I can make it work this time. You know really stick to it? I also wonder sometimes if God really does bring a stranger into your life for a reason. While out\u2026","rel":"","context":"In &quot;Faith from the Average Person&quot;","block_context":{"text":"Faith from the Average Person","link":"https:\/\/www.familydill.com\/wordpress\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":65,"url":"https:\/\/www.familydill.com\/wordpress\/2011\/09\/04\/wow-what-a-shocker\/","url_meta":{"origin":228,"position":2},"title":"Wow, What a Shocker","author":"Kris Dill","date":"September 4, 2011","format":false,"excerpt":"So my bubble burst! I had been doing so well on WW. I had been losing, than staying status quo, but then losing again. Until my last weigh in. To my surprise I gained weight. OK, so it was only .8 pounds, but how frustrating that was. I actually came\u2026","rel":"","context":"In &quot;Faith from the Average Person&quot;","block_context":{"text":"Faith from the Average Person","link":"https:\/\/www.familydill.com\/wordpress\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":61,"url":"https:\/\/www.familydill.com\/wordpress\/2011\/07\/07\/another-pound-down-even-with-the-holiday-weeekend\/","url_meta":{"origin":228,"position":3},"title":"Another Pound Down, Even with the Holiday Weeekend","author":"Kris Dill","date":"July 7, 2011","format":false,"excerpt":"Well, it's hard to believe that the 4th of July has already come and gone. Time sure does fly.With the 4th of July, came parties. I attended two this year back to back. It was tough trying to make the best food choices for me. One party was a little\u2026","rel":"","context":"In &quot;Faith from the Average Person&quot;","block_context":{"text":"Faith from the Average Person","link":"https:\/\/www.familydill.com\/wordpress\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":220,"url":"https:\/\/www.familydill.com\/wordpress\/2013\/01\/09\/2013-im-ready-now\/","url_meta":{"origin":228,"position":4},"title":"2013 I&#8217;m Ready Now","author":"Kris Dill","date":"January 9, 2013","format":false,"excerpt":"Over a year ago I started Weight Watchers with some friends at work. Although I didn't get to my goal weight, I did lose 20 pounds. All that and no workouts. Imagine how much I really could have lost if I had only worked out. Then came some tough news.\u2026","rel":"","context":"In &quot;Faith from the Average Person&quot;","block_context":{"text":"Faith from the Average Person","link":"https:\/\/www.familydill.com\/wordpress\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":64,"url":"https:\/\/www.familydill.com\/wordpress\/2011\/08\/18\/star-date-june-2011\/","url_meta":{"origin":228,"position":5},"title":"Star Date June 2011","author":"Kris Dill","date":"August 18, 2011","format":false,"excerpt":"Yes, the title is strange, but that's when I started my weight loss journey. While on this path I have learned things about myself, and how to maintain good eating habits even while camping. I weighed in today, and learned that I have lost another 2 pounds. Yes, 2 pounds.\u2026","rel":"","context":"In &quot;Faith from the Average Person&quot;","block_context":{"text":"Faith from the Average Person","link":"https:\/\/www.familydill.com\/wordpress\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":0,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}