{"id":1791,"date":"2017-02-17T10:06:49","date_gmt":"2017-02-17T16:06:49","guid":{"rendered":"http:\/\/www.familydill.com\/wordpress\/?p=1791"},"modified":"2017-02-17T10:06:49","modified_gmt":"2017-02-17T16:06:49","slug":"breaking-the-addiction-coco-cola-day-3","status":"publish","type":"post","link":"https:\/\/www.familydill.com\/wordpress\/2017\/02\/17\/breaking-the-addiction-coco-cola-day-3\/","title":{"rendered":"Breaking the Addiction: Coco-Cola Day 3"},"content":{"rendered":"

Thursday 02\/16\/2017<\/strong><\/p>\n

Day 3 and I still have not “popped a top”. I once again drank 1 \u00a01\/2- 34 oz of water. \u00a0 I’m starting to think I’m going to float away.<\/p>\n

I did some research and spoke to some people about flavoring my water with Essential oils. \u00a0I’ve come to the conclusion, that in moderation, it is fine. \u00a0So 1 34 oz container will have an essential oil flavor I like, and the other will be plain. \u00a0I added 4 drops of doTerra Wild Orange. \u00a0The water had just a hint of orange, not over-powering. It beats flavorless water.<\/p>\n

My dinner was successful, I opted to have un-sweetened ice tea. I do have to give kudos to my personal trainer. \u00a0She was at the meeting and helped me to stay on track. \u00a0But confession time, the place only offered Pepsi. \u00a0I’m a Coke person, so it was easy to say “No thank you, ice tea please”.<\/p>\n

So when do I start feeling the good “effects” of no longer consuming my favorite beverage? \u00a0Instead of feeling like myself, I feel angry and agitated. \u00a0I’m not having caffeine with drawls, but I’m sure that’s because, I still have may coffee in the morning. \u00a0I have \u00a0two cups of black coffee. \u00a0Although my coffee beans are infused with flavor during roasting.<\/p>\n

I’m also thinking my soda\/pop intake is not the problem.<\/p>\n

Lets see how Friday and the weekend goes……….<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Thursday 02\/16\/2017 Day 3 and I still have not “popped a top”. I once again drank 1 \u00a01\/2- 34 oz of water. \u00a0 I’m starting to think I’m going to float away. I did some research and spoke to some … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1791","post","type-post","status-publish","format-standard","hentry","category-faith"],"_links":{"self":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/1791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1791"}],"version-history":[{"count":3,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/1791\/revisions"}],"predecessor-version":[{"id":1794,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/posts\/1791\/revisions\/1794"}],"wp:attachment":[{"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familydill.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}