Author Archives: Kris Dill

Yes, the title is strange, but that’s when I started my weight loss journey. While on this path I have learned things about myself, and how to maintain good eating habits even while camping. I weighed in today, and learned … Continue reading →

Faith. What is it? Faith is defined as: “–noun 1. confidence or trust in a person or thing: faith in another’s ability. 2. belief that is not based on proof: He had faith that the hypothesis would be substantiated by … Continue reading →

Well I made it to another weigh in. Surprisingly, I lost yet another pound. Pretty good I think since I had a bad eating week. I wonder if starting my workout had anything to do with it? I started working … Continue reading →

So I’m still trying to learn sign language. I hope to one day be good enough to interpret for schools, churches, camps, wherever I can bridge the gap between the deaf and the hearing world. What I have learned so … Continue reading →

OK, so last week I was suppose to weigh in and due to fun family things, I didn’t. Initially I felt guilty. I have paid my fees, and need to be held accountable. But than when reality kicked in,I didn’t … Continue reading →

Well, it’s hard to believe that the 4th of July has already come and gone. Time sure does fly. With the 4th of July, came parties. I attended two this year back to back. It was tough trying to make … Continue reading →

I have often heard that your mind plays tricks on you. After reading an article by Dr. Oz, and using that theory, I have changed my plate size. Yes you are correct, I changed my plate size. Instead of a … Continue reading →

So here it is June 30th and another weigh in is behind me. Much to my surprise, I lost another pound giving me a grand total now of 7 pounds in three weeks. Not to bad, not a drop in … Continue reading →

Well, it’s been awhile since I blogged, but you know how life gets in the way. Besides I’m not really sure if anyone is reading this or not. Or do I mean following this? Any way I had another weigh … Continue reading →

I can hardly believe I have made it one week in the Weight Watchers program. It wasn’t as hard as I thought it was going to be. I still eat many of the foods I like, just in moderation. Plus, … Continue reading →