OK, so last week I was suppose to weigh in and due to fun family things, I didn’t. Initially I felt guilty. I have paid my fees, and need to be held accountable. But than when reality kicked in,I didn’t feel guilty at all.
Weight loss and my health is about me, not the person or group I’m weighing in with. Yes, it’s great for support and motivation, but that will eventually go away. Once your a “Lifetime Member” with WW, you only need to weigh in once a month. Therefore you most likely will not see them as often as you do now.
After spending time with my family on my weigh in day, what I felt was more important, was knowing that the healthier I get, the longer I can be here for my family. That in itself should be motivation enough. With good health, a good gene pool hopefully, and luck, I might even be able to meet my great-grandchildren.
So another new change I have made, is trying to look at the big picture. Life is short and we waste much of it with mindless fillers and no direction. I have direction now. I might still have mindless fillers, but I know where I’m heading.
On that note, I will post again after Wednesday.